What a glorious day!! I woke up at 5am I was so excited and then fell back asleep until around 7. Surprisingly, I was a bit apprehensive about eating. I thought it might be good to just have oatmeal instead of eggs, but was still craving something salty. I decided to go down and check out the sauna for a last bit of detox. It was actually big and nice in there. I will have to go more often!
|Half asleep still|
|The sauna has different hours for ladies and gents-|
my building is old school like that
|This was my amazing breakfast- 420 calories- almost half my daily intake on the cleanse. It was well worth it.|
|I should probably clean up this mess- I was starting to drown in empty juice bottles and herbal tea mugs|
I am down 6 pounds from before the cleanse. That seems like a lot for 3 days but I will probably gain half back just from eating again. I just hope it motivates me to continue to eat healthy and to include an abundance of veggies and fruits in my diet. I figure my body is full of nutrients from at least 27 kilos of veggies and fruits.. that must be good for something.My skin does look clearer and feels softer.
In some ways it was harder than expected and in some it was easier. It was definitely a challenge and an opportunity to test my determination. Thanks to Stu for obliging my crazy idea and joining me on this hilarious adventure.
I would definitely recommend Urban Juice Press to anyone looking to do a juice cleanse, or even just to try out try out their juices. They were so helpful and encouraging throughout!