This photo is actually taken of the muffins Rachel made using the same recipe. I don't have a photo of the ones i made..
The recipe comes from a cookbook called 100 healthy foods.
Ingredients:
- 1 cup high fiber cereal (such as all bran)
- 1 cup skim milk
- 1 cup whole wheat flour
- 1 Tbsp baking pouder
- 1/2 cup brown sugar
- 1 tsp cinnamon
- 1/2 tsp grated nutmeg
- 2 eggs 1/2 cup raisins
- 5 tbs canola oil ( this could be reduced)
Put the cereal and milk in a bowl and let sit for 5 minutes. Meanwhile preheat oven to 400 degrees farenheit (200 celcius) and line a muffin pan with liners or non stick spray. Sift flour, baking pouder, cinnamon, and nutmeg together. Mix in brown sugar and raisins. Beat eggs and oil together. Pour eggs/oil and cereal mixture into dry ingredients and mix lightly (do not overmix). Pour into cake pan and bake for 20 minutes or until golden brown.
Let cool for 5 minutes before taking out of the pan. put on rack and let cool completely.
What are your favourite kinds of homemade muffins?
2 comments:
Look delicious and sound so healthy! made apple cinnamon muffins before that I love, also had raisins in them, such a good combo
Ohh yum! sounds good!
Yes these are quite healthy
Nutritional Info (per serving)
Calories: 179 (less with less oil)
carbs: 28
fat:7
protein: 4
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